401(k) rollover to an IRA: what you need to know

On average, people have around 13 different jobs over their working lives, so it’s easy to end up with multiple retirement accounts along the way.¹ Rolling these accounts into an IRA can help you stay organized and make it easier to manage your retirement savings. But if you do this, be sure you understand the rules so that you can avoid unexpected taxes or early withdrawal penalties.

Choosing between a direct rollover and an indirect rollover

FactorDirect rollover60-day (indirect) rollover
Tax withholdingThe money is paid directly to your IRA provider (even if you receive the check to forward to the receiving institution), so taxes aren't taken out20% mandatory federal income tax withholding generally applies
Receiving the fundsThe check is sent directly to your IRA providerThe check is sent to you
DeadlineNone (other than normal plan processing requirements)60 days from the date you receive the check
Risk of taxable eventNone if completed correctlyHigh if the 60-day deadline is missed or the full amount of your withdrawal isn’t rolled over
Risk of an early withdrawal penaltyNone10% if under age 59½ and the 60-day window is missed
IRS one per year limitNo (per IRS Pub. 590-A)No for 401(k)-to-IRA rollovers; the one rollover per year rule generally only applies to certain IRA-to-IRA 60-day rollovers 
Recommended for most saversYesOnly when a direct rollover is unavailable or impractical
OptionTax-advantaged growthAbility to make contributionsInvestment choicesImmediate tax consequences
Roll over to IRAYesYes, depends on eligibility rules and IRA contribution limitsUsually, a broader range of investmentsNone, if completed as a direct rollover
Roll over to your new employer’s planYesYes, depends on eligibility rules and 401(k) contribution limitsLimited to your new plan’s investment menuNone, if completed as a direct rollover
Stay in your existing plan (if allowed)²YesNoLimited to the existing plan’s investment menuNone
Cash out (lump sum payment)³NoN/AN/AUsually owe income taxes and may also owe a 10% penalty if you’re under age 59½, and no exception applies